Weight Loss 101


This is the premium plan to provide you with all the tools to success! 


  • Seven Day Food Log to help analyze current dietary issues and nutritional needs (valued at $10) 
  • Nutritional Consultation – SMART Goals Session (valued at $10) 
  • Grocery Store Tour (valued at $10) 
  • Kitchen Cabinet Clean Up/Pantry Overhaul (valued at $25) 
  • Customized Meal Plans and Grocery List (valued at $35) 
  • One Month of Weekly Workout Recommendations designed for You or Working with Your Trainer (valued at $40). This consists of four workouts, but additional workouts can be added at $10 each.
  • End of Month Session (valued at $10)

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