Virtual Wellness Package (Nutrition and Personal Training)


Virtual Personal Training Program for women who are ready to commit their time and energy towards training to improve their overall wellness.


  • Seven Day Food Log to help analyze current dietary issues and nutritional needs 
  • SMART Nutritional Goals 
  • Meal Plan Options
  • One-on-One Nutritional Coaching throughout the month 
  • Measurements, weigh-ins, and progress photos are all a part of the virtual program. 
  • Workouts plan 
  • Frequent check-ins and support 

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